ELITE SALT ACADEMY
Freestyle Technique Clinics
for beginner and intermediate swimmers
Imagine being able to swim further and faster with less effort! Yes, it's possible. Are you an adult open water swimmer in need of a bit of help with your freestyle technique? You could be a triathlete, ironman, surf life saver, surfer or simply a keen bean swimmer wanting to improve all round. This is a special adult technique swim program designed to help you swim more efficiently and have more fun.
Where: The Entrance Ocean Baths. The Entrance, NSW
When: Three week program.
Session 1 - Saturday 2 July
Session 2 - Saturday 9 July
Session 3 - Saturday 16 July
Time: 7am - 8am
Cost of this 3 week program is $150.
Spots are limited to 8 per group.
Ages: 18 - 70 yold
Skill requirement: Intermediate level. Capable of swimming at least 100m freestyle without stopping.
You'll walk away from this clinic knowing how to:
+ Breathe better during swimming, before and after.
+ Swim easier.
+ Conserve energy.
+ Pace yourself.
+ Improve paddle power.
+ Improve rotation.
+ Swim faster.
+ Train better.
+ Improve efficiency.
+ Gain a greater understanding of your technique.
+ See yourself swim - video footage available.
+ Immediate feedback from a specialist coach.
HEAD COACH: Elite Salt Academy's Head Coach Kim Eulo is a former competitive national level pool swimmer, national levle surf life saver, current Pan Pacs Masters Open Water Champion, freediver, surfer and all round water woman. She is a professional accredited swimming coach with a wealth of water knowledge and 18 years of experience coaching all levels from absolute beginners to elite world class athletes.
BOOKINGS ARE ESSENTIAL. First in, best dressed. Full payment must be made to confirm your spot!
WHAT TO BRING
You can wear a wetsuit if you really need to. You may however, be heckled by the old salties at the pool. Current average water temp is 19deg. There are bathrooms and showers on-site. Own goggles, cap, swim fins and kick board required.